Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here's everything you need to know about tallow ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

As the "Make America Healthy Again" movement ... Here are five foods and one beverage that experts recommend you eat and drink. A new study led by Washington State University researchers found ...

Whether you want to send bone broth and premade soups or wellness shots and tea kits, you can order the perfect pick-me-ups ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the ...

The age-old grocery store advice to "shop the perimeter" and avoid the center aisles for the healthiest food possible is somewhat ... and enhancing your health." She gave several tips for ...

Fiber helps reduce cholesterol and improves blood flow, making it key in managing blood pressure. Try beans, oats, and vegetables. Healthy meal ideas: Breakfast - Scrambled eggs with spinach and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Big food companies like Unilever and Mondelēz International showed a strong 2024 sales, but they've already caveated 2025 as ...