Added sugars in everyday foods like sodas, candies, and condiments contribute to health issues. Opting for natural sugar ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Kate Middleton, the Princess of Wales, prioritizes a simple and nutritious breakfast, often opting for oatmeal rich in fiber ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

Gen Z is shaking up the food industry! With their growing awareness of health and wellness, they're demanding more natural, ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium, ...

Despite the serious risks of drinking it, a growing movement — including the potential health secretary Robert F. Kennedy Jr.

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...

Today, you’ll go grocery shopping without leaving your seat. When we started brainstorming the topic for our annual challenge ...