Some Make America Healthy Again activists also want to target some seed oils with heavy-handed government crackdowns. These ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

An organization is testing ingredients in food to help restaurants and consumer goods meet the standards of a "seed oil-free" ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Which restaurants use beef tallow? Is it a better alternative to seed oil? Why did McDonald's stop using tallow, aka beef ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

reducing its fat content. Baking and Roasting: These dry-heat methods require minimal oil and help retain nutrients. Roasting is a healthy way to cook vegetables and meat without adding extra oils.

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...