Extreme ‘clean’ eating can tip healthy eaters into a danger zone. Disordered eating of nutritious but very limited diets can be fueled by social media, experts say. March 2, 2025.

Children across all grade levels are taught nutrition concepts aimed at improving health, but I find these well-intended lessons can end up backfiring, harming kids’ eating habits and their ...

Researchers at Massachusetts General Hospital investigated six trends on healthy eating to verify whether they're fact or fiction. Here's what to know about common nutrition trends.

Healthy Eating Refresh: Letter from the Editor. Written by Lisa Valente, MS, RD on January 3, 2023. At Healthline Nutrition, we want to help you eat food that makes you feel good.

“Girl dinner” is the latest food trend in which gals everywhere are showing off what they pulled together from their fridges and pantries as a low-effort dinner.

Healthy eating is all about balance — we firmly believe you can have your cookies as part of a nutritious diet. Karl Tapales/Getty Images 2023-12-30T11:08:01Z ...

3 Tips For Eating Healthy on a Budget Incorporating unprocessed, whole foods is an important part of any health journey, whether you’re trying to lose weight, manage or prevent a medical ...

Participants who followed healthy eating accounts increased their consumption of fruits and vegetables by an average of 1.4 portions per day. Additionally, ...

By Madeline Holcombe, CNN (CNN) — Jason Wood was sitting in a restaurant on vacation with his husband, angry and upset because he couldn’t swap pita for fresh vegetables in his hummus plate ...

This week, she looks at healthy eating on a budget. People often say healthy eating is ridiculously expensive, making it almost as difficult as finding a perfectly ripe avocado at the supermarket ...

Healthy eating also includes how we eat and how we think about food and eating, such as having a positive relationship with food. One 35- to 45-year-old woman, for example, ...