Eating healthy doesn’t have to mean compromising on flavor. With simple, nutritious ingredients and straightforward ...

For many years, we have thought that we have to avoid fats to achieve a healthy diet, but this isn't the case. There are ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Winter calls for warm, comforting foods that boost your immunity and keep your body cozy. Avoiding these 7 foods can help you ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium, ...

The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Conor Steptoe, 24, could not leave the house after being crippled by an anxiety that made him feel physically sick at the ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.