The 'anti-cancer' superfood has been backed by science and is also also great for weight management and blood sugar levels ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

The No. 2 seed Eagles vs. the No. 7 seed Packers will be a home-game matchup at Lincoln Financial Field, and Philadelphia ...

White Castle is bringing back its French toast slider and BIBIBOP Asian Grill is introducing new proteins, bases, and ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Move over taco bowls and rice bowls! Salmon bowls are having a well-deserved moment on social media, and it’s easy to see why ...

Here's a tasty and healthy smoothie bowl recipe that will get your day off to a terrific start! Add your favorite berries to ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

Ready for a health reset? This expert-backed 7-day meal plan makes healthy eating simple and delicious with easy recipes and ...

he looked healthy. Pavia dealt with shoulder and knee injuries throughout the season that hampered his effectiveness at times, but he seemed to be back closer to full strength in the bowl game.

Dr Mark Hyman, a New York Times bestselling author, has warned that some popular breakfast cereals can cause significant ...

But how healthy is it really ... of fruit and vegetables a day but it can be difficult to hit these targets. A bowl of soup is one excellent way to make sure you are getting at least two of ...