Learn about the health benefits of avocado, according to a dietician, along with expert-approved ways to eat more avocados at ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

Garnishes such as Greek yogurt or sour cream, diced avocado and sliced green onions add flavor and visual appeal.

The perfect thing to make super quick and eat on the go is a sandwich, and we have dozens of recipes for them, from green and ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...