The good news is that insulin resistance can be treated with lifestyle changes. One surprisingly simple change is choosing ...

She’s an indie pop sensation who turns life’s messy realities into captivating melodies, and has a growing number of A-list ...

Even as the world celebrated the International Tea Day on May 21, a recently published book marking two hundred years of tea ...

Alfredo Mejia, an associate professor in the Department of Public Health, Nutrition & Wellness at Andrews University in Michigan. Mejia presented his findings this month at the American Society ...

Turn them into a refreshing salad by mixing cooked black-eyed peas with colorful vegetables, herbs, and a zesty vinaigrette. It's a tasty way to embrace health and prosperity in one dish. Gumbo, a ...

That is why both also have found purpose in Black running clubs that help them spread the word about how running keeps them physically and mentally healthy. "When I'm out there, I don't care what ...