Nick Furlong, 45, from Surrey, weighed over 18st, but after he was sent into a panic following a horror incident at work and a health scare he vowed to make a change ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, ...

When you’re on GLP-1 medications that constant nagging about hunger and cravings, also known as “food noise” finally quiets ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

Financial writer highlights undervalued Hims & Hers Health with impressive growth potential and innovative product launches, ...

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

Can a protein bar be a meal replacement? The answer depends completely on the bar’s components. According to a study by the National Institute of Health, high-protein, protein bars formulated ...

Tempting as it is, the unfortunate truth is that it does absolutely no favours for our health. Calls for packets to be slapped with health warnings are growing among concerned scientists.

Certain lifestyle habits, often promoted as time-saving or beneficial, can have unexpected consequences for long-term health. Meal skipping, for example, has become a popular strategy for weight ...