The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

Use frozen grapes as a creative topping for desserts like ice cream sundaes or yogurt parfaits. Just halve them and sprinkle ...

Zoe Health founder Professor Tim Spector has shared his go-to recipe tip for boosting gut health - and it's all thanks to ...

Cooking with the frozen version of this vegetable could be more beneficial than using fresh, according to an expert ...

This year, why not sign up for a flexible subscription with Factor Meals for delicious meals that are ready in minutes - ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Millions of Americans are starting their New Year’s resolutions, and new research shows frozen and dairy foods are helping ...

Discover Aldi's top frozen food picks, from healthy breakfast options to indulgent treats, perfect for quick meals and snacks.

From our grandparents’ humble offering to today’s fully-laden table, the average roast dinner has ballooned beyond ...

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

We all want to save money on groceries, especially when food prices are high. Iowa grocery shoppers say that price is the most important factor when deciding what meat, poultry and dairy products to ...