The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...
Food produced on farms whose land was contaminated with toxic “forever chemicals” may pose a risk to human health, according ...
Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...
Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.
Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...
We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.
Cats are natural carnivores, but that doesn’t mean their diet has to consist solely of commercial cat food. Many pet o ...