We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

Are we eating too many ultra-processed foods? Here’s how to cut back without cutting corners - Food writer and nutritionist ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...