While fruits and veggies are a must in our diet, there's a protein-packed product that surprisingly beats many greens in ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and saturated fat. By Christina Jewett The Food and Drug ...

Beans and lentils are among the most nutritious and versatile foods on the planet. (Getty Images ... Dried, canned and frozen beans can all be healthy options. Look for products without added ...

Packed with nutrients such as fiber, protein, iron and magnesium, beans and lentils are among the most nutritious and versatile foods on the planet ... beans can all be healthy options.