We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.
We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...
The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...
Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.
The FDA has finalized stricter rules for labeling foods as "healthy," limiting sugar, sodium, and saturated fat.
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...