In today's fast-paced world, many individuals struggle with maintaining healthy blood sugar levels. The prevalence of ...

A stomach doctor has shared the five things he would never eat for breakfast, from bacon to doughnuts, as they are so ...

Top Nutrition Coaching analyzed scientific studies and news coverage to see how our understanding of gut-brain interactions ...

A&E doctor Suraj Kukadia has warned that taking iron tablets with certain foods and drinks could be dangerous.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

The new year will reshape how you think about health and wellbeing if these trends have anything to do with it ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...