While there is no shortage of habit tracker apps, you don’t have to add another app to your phone home screen or the desktop ...

Take control of your digital life with this step-by-step guide to decluttering, prioritizing, and building better habits for ...

In 2025, an average of 11,400 Americans will turn 65 every day; that amounts to 4.18 million people -- the highest on record.

If you’ve ever driven your car through a winter filled with bumpy roads, dodging potholes (or hitting them head-on), you know that your car may end up out of alignment sooner or later. You ...

Experts reveal why that painful bump in your intimate area shouldn't be ignored, plus the essential tips to prevent and treat ...

A fat loss coach has revealed the common reason we struggle to lose weight. Talking about cheat days, he says that many people don't do them right, even though they think they do.

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Spending just an hour daily on digital screens can raise the risk of myopia by 21 per cent, a new JAMA Network Open study ...