New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire ...

If you prefer staying in to work out, the question of how to make a home gym look more expensive is a good one. Dedicate an ...

Ahead of Black History Month, which kicks off on February 1, Apple just unveiled its 2025 Black Unity Collection, consisting ...

Centers will close at 3 p.m. on Tuesday, December 17. Centers will remain closed through Monday, January 20. The Fitness Centers will be open from 12 p.m. to 6 p.m. on Tuesday, January 21. Regular ...

Whether you go to a gym or do at-home workouts, there's often some cost associated with getting fit, whether it's a gym membership, buying equipment or signing up for subscription to an online ...

In a late 2024 Skims campaign seen 'round the world, she also became a viral source of gym inspiration. "I need a workout routine nowwww," one commenter wrote on a gallery of the star modeling ...

An amateur astronomer used an old technique to study Jupiter — and found something strange His Olympic medals were destroyed in the LA fires. Here’s how the IOC responded The Best Place To Use ...

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

From top-notch equipment to must-have health supplements and sporty apparel, it all begins with the right tools to help you crush your health and fitness goals. Read on to discover this year’s ...