The demand for compact, multi-use training equipment has grown steadily in recent years, especially as routines continue to ...

The rise of at-home training has led to a shift in how people approach fitness, with greater emphasis placed on adaptable ...

Campaigners say they are relieved and "ecstatic" after plans for an outdoor gym at a former bowling green were scrapped.

As more people move away from busy commercial gyms and begin setting up dedicated areas at home, there’s been a noticeable ...

Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...

Moderate exercise may slow brain aging, protecting cognition and brain structure, while too little or too much activity may ...

The viral 6-6-6 walking challenge is a flexible daily fitness routine that involves brisk walking for 60 minutes a day, at ...

Owner Chris Cupi shared details of the new 30,000 square foot Titan Fitness, its construction once delayed by a fire, ready ...

VASA Fitness, one of the largest high-value, low-price operators of fitness clubs in the U.S, today announced the grand ...

If the thought of wearing compressed fitness gear during the summer heat makes you break into a sweat before the workout has started, you’re in luck, as fitness fashion has gone loose and breezy.

PitPat, the world's leading online competition platform, today announced a strategic collaboration with smart fitness equipment brand DeerRun. At the upcoming product launch event, the two companies ...

Economy gym, built in 1922 as a community center, has long outlived the high school in Wayne County community.