Lt. Amy Parsons spent 10 weeks at the prestigious academy, culminating with a 6.1-mile run through a grueling obstacle course ...

Looking to boost your digestion, manage your weight, and feel more energized? Fiber is your best friend. We reveal the top 10 ...

From Gladbrook to the former Southeast Marshall County (SEMCO) to Maynard — former players, referees and fans recalled the ...

Crunch Fitness, a fitness chain that is expanding at the Jersey Shore, will open an athletic club on Route 34 at the former ...

While working out it is important to ensure that you challenge your muscles effectively while preventing injuries and ...

Mystery spinner Varun Chakravarthy, who has been a key player for the Indian team as well as the Kolkata Knight Riders side, ...

Lifestyle coach Luke Coutinho reveals in a video why prioritising fat loss is essential instead of losing weight.