Reading Eagle on MSN2h
Boyertown Wellness Fair offers fun fitness activities and more
The Wellness Fair is a give back type of community event, just to bring people out, bring people together,” said Jeff Shontz, ...
Rolling Out17h
A fun way to get fit and lose weight
The mind-body connection strengthened through dance has been shown to reduce symptoms of depression and anxiety more ...
Fitgurú on MSN16h
Steel Buns with Ballet Elegance? Try the Barre Routine
Discover how to achieve strong, toned, and defined glutes with the barre technique, a low-impact workout method inspired by ...
The Inter-Mountain22h
Forest Festival’s jester clinics and tryouts to begin
Youngsters interested in competing to become an official Mountain State Forest Festival jester don’t have long to wait. Clinics and a tryout for jesters for the 87th Mountain State Forest Festival ...
Zumba class raises Down syndrome awareness at YMCA
EL PASO, Texas (KFOX14/CBS4) — A fitness class at the YMCA is taking a unique approach to raising awareness for Down syndrome. The class, which features Zumba, aims to bring attention to the condition ...
ITV Britain's Got Talent child dancer totally nearly unrecognisable 15 years later
Aidan Davis, Britain's Got Talent's former youth sensation, has unveiled a jaw-dropping transformation 15 years on from his ...
Hrithik Roshan helped Esha Deol to achieve ripped loom for Dhoom! Actress reveals it all
In an interview with Radio Nasha, Esha Deol opened up about how the transformation journey began. The actress recalled being ...
Do Weighted Hula Hoops Work? Trainers Explain All Of The Potential Benefits
TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...
Donald Trump and John Roberts: Two sides of a US judiciary under pressure
(Reuters) -For two of the most powerful men in the United States, Donald Trump and John Roberts, it has been a delicate dance ...