The wellness trends for 2025 worth knowing about, from mitochondrial health to AI therapists - The new year will reshape how ...

The sister of the Princess of Wales, has shared the breakfast foods she eats to stay slim and healthy - and one cheap ...

In today’s dynamic, customizable wellness landscape, brands have a unique opportunity to stay ahead of the curve.

Aldi is one of the UK's most loved supermarkets. From being voted Britain's cheapest for four years in a row to offering ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Fatty fish, such as salmon, mackerel, and sardines, are another must-have for people over 50. They’re rich in omega-3 fatty ...

Emulsifiers — found in many packaged foods such as candy, salad dressings, and baked goods — have been linked to bodily ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

For many consumers, food is an important luxury. From functional feasting to ‘hot girl pickles’, here are the food trends ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.