Biden Delivers a Farewell Address and a Warning to the Nation
In his final speech from the Oval Office, President Biden urged the country to remember its roots and not surrender its ...
Health on MSN15h
Fitness Level Matters More Than Weight for Longevity, Study Finds
A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...
Local senior center helps older adults stay physically, mentally fit
For older residents, there is also the option of heading to a senior center and taking part in the activities they offer.
I've spent 10 years studying how to age slower. The often overlooked thing I do to stay healthy and younger—it's not food or exercise
Dr. Anthony Yuon has spent 10 years studying longevity and anti-aging techniques. He shares one of the most important ways he ...
Doctor and longevity expert shares the 'often overlooked' thing he does to age slower—it's not food or exercise
Dr. Anthony Yuon has spent 10 years studying longevity and anti-aging techniques. He shares one of the most important ways he ...