Here’s what happens to your back and sleep if you snooze on the couch for more than two nights in a row
For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...
This 10- to 15-minute trick will get you back to sleep if you’re tossing and turning
Counting sheep with no relief? An easy psychological technique may help send you back to Slumberland. Dr. William Lu, a GP ...
'Sleep hygiene': How fly-in, fly-out workers can get a better night's sleep
Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, research from Edith Cowan University (ECU) has shown.
Sleep apnea treatment may lessen a patient's risk of getting into car accidents, data suggest
Sleepiness at the wheel is a significant contributing factor to motor vehicle accidents. A new analysis published in ...
Unlocking sleep health: The role of dentists in detecting sleep apnea
Most of us dread dentist visits, but they can do more than improve your teeth—they may help detect sleep disorders. Teeth grinding, or bruxism, isn’t just about dental health—it may signal a deeper ...
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New Let’s Talk Smiles Episode On Sleep Apnea & Teeth Grinding Announced
On January 14, 2025, Let’s Talk Smiles podcast host Dr. Catrise Austin will release her in-depth conversation with Dr. Dar Radfar and Reese Davis about sleep apnea and teeth grinding, addressing the ...
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New Let’s Talk Smiles Episode On Sleep Apnea & Teeth Grinding Announced
The episode will provide expert insight into the causes, symptoms, and effects of sleep apnea and teeth grinding, highlighting their links to stress, anxiety, jaw pain, cracked teeth, and TMJ issues.
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New Let’s Talk Smiles Episode On Sleep Apnea & Teeth Grinding Announced
The episode will provide expert insight into the causes, symptoms, and effects of sleep apnea and teeth grinding, highlighting their links to stress, anxiety, jaw pain, cracked teeth, and TMJ issues.
WebMD16d
The Cost of Sleep Apnea
Sleep apnea is a disorder that happens when your breathing is disrupted while you sleep. The condition affects sleep quality -- and it can also affect your pocketbook. An analysis by the American ...
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Sleep Apnea Treatments Compared
How do you know which sleep apnea treatment is right for you? There are a number of ways to treat your symptoms and help you get a restful night’s sleep. Talk with your doctor before you try one.