Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...
The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...
This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.