Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

While green tea appears promising, it should not be considered a miracle solution. The authors remind us of the importance of a holistic approach to preserving brain health: a balanced diet, regular ...

Scientists from Kanazawa University Graduate School of Medical Sciences in Japan have found that drinking three or more mugs of green tea per day is associated with good brain health. Meanwhile, a ...

In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...

A recent study has unveiled that drinking green tea daily can significantly contribute to maintaining brain health . Known ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health as you age.

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.