The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...
Could a millennia-old beverage protect our brain from the effects of aging? A Japanese study reveals that green tea, thanks to its antioxidant compounds, could reduce age-related brain damage. Aging ...
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...
A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...
The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...
Like any other food item, green tea also yields optimum benefits when it is consumed in moderation. So, how much green tea is ...
Scientists from Kanazawa University Graduate School of Medical Sciences in Japan have found that drinking three or more mugs of green tea per day is associated with good brain health. Meanwhile, a ...
In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...
Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.