Here’s how your brain changes as you age. Our brains, like many other parts of our bodies, undergo significant changes as we ...

Other Strategies for Brain Health . Many foods may support brain health outside of green tea. If you want to reap maximum brain-health benefits, it's a good idea to take a look at your diet as a ...

Far beyond a comforting ritual, your daily cup of tea might be doing more than keeping you hydrated. Enjoyed around the world ...

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low mood, anxiety and stress ...

Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and ...

Each capsule provides 725 mg of green tea extract, standardized to 98% polyphenols, equivalent to the amount of EGCG in several cups of green tea; Supports a healthy brain and metabolism, and ...

If you’re looking for a green tea supplement that can help you lose weight, boost your brain power, and support your heart health, Zenwise Green Tea Extract with EGCG & Vitamin C is definitely ...

"Brewing green tea is both an art and a ritual," says Ayales. "For loose leaf teas like Sencha, 170°F to 185°F is perfect," she explains, "as hotter water can scald the leaves, resulting in bitterness ...

Here’s why doctors are recommending the potent green tea for both your mind and body. ... Say yes to heart, gut, and brain health — without the caffeine crash. By. Andi Breitowich.

Discover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These ...