Thousands of residents and tourists gathered along this town’s main thoroughfare on Wednesday to witness the famous kneeling ...

b) Art-based practices such as tracing your breath through art, doodling, and mandala art. c) Grounding exercises such as the 5 senses exercise and expressing gratitude. 7. Avoid mind-draining ...

Set against the azure backdrop of the Arabian Gulf, Anantara Santorini Abu Dhabi Retreat, operated by Minor Hotels, unveils a ...

President Shilpa Shamit Kundar expressed heartfelt gratitude to all supporters and well-wishers for their encouragement and cooperation throughout the organisation’s journey.

Actor Jameel Khan, known for his roles in Gullak and Bada Naam Karenge, has voiced concerns about dwindling work ...

A couple of days ago, my daughter and I started a family gratitude jar. We found an old glass jar, decorated it with stickers and Sharpies, and set it in the middle of our kitchen table.

How then do we practice gratitude during such times? I am a social psychologist who runs the Positive Emotion and Social Behavior Lab at Gonzaga University. I teach courses focused on resilience ...

Sometimes, it can be tough to remember the positive things in life. It’s why practising gratitude is so important. Gratitude means being aware of and thankful for what we have in our lives.

Gratitude is hailed as a pillar of emotional well-being, linked to stronger relationships, improved mental health, and increased life satisfaction. From gratitude journals to thank-you rituals, we ...

It validates our efforts and affirms our value. Expressing genuine gratitude acknowledges others' contributions and creates a positive feedback loop that fuels motivation, engagement and belonging.