What you eat’ and ‘when you eat’ decides the fate of your weight loss plans. Some people emphasize the importance of diet, ...

Fruit belongs in a healthy, balanced diet. Here are eight low-sugar fruits to consider if need to monitor your blood sugar ...

What we eat has a subtle but long-lasting effect on our overall health. Especially our heart health, and among the million ...

The nutritional content of fruits includes fiber, together with vitamins and antioxidants, which work to support cardiovascular well-being. The soluble fiber content in fruits, serves as the primary ...

Brittany maintains that her body results from many hardcore workouts at the gym. She is often accused of getting a BBL ...

National Tequila Day spotlights the Mexican spirit, but is it really a healthier alcohol choice? A dietitian spoke to Fox News Digital about tequila's benefits for health-conscious drinkers.

Discover 8 low-sugar fruits that are safe and healthy for diabetics. From blackberries to grapefruit, these fruits have a low ...

Richard Nixon ate it with pineapple. Seventies slimmers plumped for a grapefruit accompaniment. Many were thankful when its ...

For those managing diabetes, keeping blood sugar levels within a safe range is crucial, and diet plays a key role in ...

Stone fruits like peaches, nectarines and plums help bring a healthy glow. “Orange fruits and vegetables have vitamin A, ...

You can reap the benefits of fruit by eating it at any time of day, but some times may be more strategic than others ...

Molly Sims is living her best kid-free summer in her bikini. In a new social media post the supermodel shows off her ...