A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

Some foods rich in vitamin K2 include gouda cheese, blue cheese, and green leafy vegetables. It is recommended from the study for adults to consume 180 micrograms of vitamin K2 daily. If you are ...

Arethusa Europa today earned a second consecutive win at the U.S. Championship Cheese Contest, a first in the competition’s history. The aged Gouda, made by Arethusa Farm Dairy in Bantam, Connecticut, ...