THERE ARE FEW exercises you'll see guys doing in the gym more often than the classic dumbbell row on a weight bench. There ...

The win sends Purdue to the Sweet 16 for the second year in a row, the third time in four years and the eighth time overall under longtime coach Matt Painter. After taking care of No. 13 High Point in ...

The Darwin Dragons are coming for redemption in the women’s competition after a depleted side went to last year’s grand final ...

A third-place finish wasn't fully satisfying, but it does set the agenda for what Canada needs to have answered before the ...

SPORT has you covered for all the latest football news as domestic football makes a return this weekend. In some blockbuster ...

Before getting into the push-up form, place a bench or chair against a wall behind you ... shoulders, and core, then it's a good one to add into your routine as a finisher. Stand with your feet ...

Recapping the MotoGP, Moto2 and Moto3 action from the opening day of practice at COTA along with full results, speeds, rider ...

This surge in activity raises several questions for investors: Is it a good time to invest in Litecoin ... strengthening the chances of a bullish push. The hourly price chart confirms that bulls ...

A personal trainer shares her experience performing 70 walking plank push-ups every day for one week in this push-up ...

Push-ups are a highly recommended exercise for women as it offers a range of physical as well as mental benefits. Push ups strengthen the upper body core as well as the lower body. If you ...

Getting bored (or hitting a plateau) with your standard push-ups? Try a more challenging variation: diamond push-ups, which ...

President Donald Trump has announced a 25% tariff on imported cars and key auto parts. Here's what it means for new and used ...