While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Kristen Fischer, an American content creator who moved to India three years ago, is also a fan of Indian food ... Woman Makes Pakodas, Her Indian Mother-In-Law's Verdict Is Viral In the caption, ...

Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...