If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Eating certain foods while ... so they’re good meat replacements for vegans and vegetarians. They’re also rich in iron, which makes them great additions to your diet if your iron levels ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Medically reviewed by Jamie Johnson, RDN Hypothyroidism is a health condition in which the thyroid gland does not make enough ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

With so many supplements and vitamin brands for women on the market ... You probably also know that most experts agree that whole foods are the best source of essential nutrients: ‘We get ...

They found those who ate the "sweet spot" of calories at breakfast - between 500-750 calories for men and 400-600 for women ... your diet. This of course includes food preferences, as well ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

The Mediterranean diet ... is a whole food, plant-based diet low in oil and high in soy,” said Dr. Stephanie Faubion, director of the Mayo Clinic’s Center for Women’s Health in Jacksonville ...