For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.

Curry leaves, an essential element of Indian cuisine, are recognized for their health benefits. Spiritual leader Sri Sri Ravi ...

Carrots are usually what comes to mind when we think of food and eye health, partly because this is one of the first ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

“The key to preventing liver disease is avoiding things that may be harmful to the liver, including alcohol and unhealthy ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...