Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Chocolate probably doesn't top the list of your go-to breakfasts. Yet, one nutritionist claims it could be an ideal addition ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Those with the condition often feel insatiably hungry, which leads to obesity problems if their eating is not controlled.

Harvard University scientist Dr William Li appeared on a podcast to discuss how bacteria in the digestive system could ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Cashews are a great source of healthy fats and protein, which provide sustained energy throughout the day. They also contain ...

In a world of trendy food fads and Instagram-worthy dishes, Barrera’s Fried Chicken stands as a testament to the enduring ...