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10 of our favorite exercises for golfers
You can hit the golf course running, so to speak, if you add these 10 exercises that were selected by two of Golf Digest's Best Fitness Trainers in America, Andrea Doddato (above) and Sheldon Roberts.
Golf Digest on MSN1d
The modern golf swing can wreck your junior golfer's back. Take these steps to avoid long-term issues
The human body is not perfectly designed to swing a golf club. The wear and tear on soft tissue and bone leads to a host of ...
PGA of America9d
Increase Your Swing Speed With These 7 Upper Body Exercises for More Power
In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...
Golf fitness: One exercise that checks all the boxes
Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee ...
Golf Digest on MSN1d
This simple breathing exercise helped Lottie Woad win the Augusta National Women's Amateur. It can help you, too
Lottie Woad found herself in the unenviable position of having to play the last five holes of Augusta National two under to ...
MyGolfSpy9dOpinion
Golf Fitness Myths Exposed: What Science Says Actually Increases Club Speed
Have you ever wondered if the exercises you're doing and the speed training you use genuinely increase club speed? Recent ...
WebMD11y
Improve Your Game: Golf Swing
The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...