In the 1930s, soy was classified as goitrogenic, or a food that contains goitrogens ... bottom-footer .container .justify-content-center .list-group{ width: 100%; display: grid; row-gap: 10px; ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause ...

Natural treatments for hypothyroidism may help manage symptoms and support medical treatments. Natural treatments include ...

Certain foods, including leafy greens, whole grains, and fatty fish, can benefit your heart health and lower your risk of heart disease. Diet plays a major role in heart health and can impact your ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

In his 2017 study, Takahashi and his team found that an enzyme that repairs UV-damaged skin has a daily cycle of production that can be altered by eating food at unusual times. “It is likely ...

A doctor has shared the three ingredients he avoids eating to improve his overall health and keep himself as healthy as can ...

Past research estimates that the average person takes in between 39,000 and 52,000 microplastic particles each year just from food and drink, and that figure climbs to over 120,000 when airborne ...