For others, it's, "once I land that job, find the perfect partner, or achieve financial security, I’ll finally be happy." ...

Do self-controlled people resist pleasure—or just crave meaning more? New research reveals how your preference may shape your ...

One of the most effective ways to break a bad habit is to swap it with something better. Instead of just quitting cold turkey ...

Sisters Chloe and Ashley Humphrey combined for six goals and eight assists to lead North Carolina, while Kiley Mottice had a hat trick on just three shots. The nation's leading scorer, Northwestern's ...

How can some competitive athletes push through injuries, losses and years of training without giving up, while others throw in the towel?

Gillis is the director and founder of the NMRC. He has extensive experience participating in undergraduate research as a MARC ...

Sheri-Ann McLean-Williams channeled her love for and training in psychology into helping individuals and work teams grow ...

A growing number of Singaporeans are engaging life coaches to navigate personal and professional challenges. Read more at ...

Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

Learn the practical strategies to build trust and security with a partner who struggles with relationship anxiety.

Staying motivated to exercise can be a challenge, especially when life gets busy or progress feels slow. However, ...