Pelajari cara membuat kue putu ayu kukus yang lembut dan nikmat. Temukan resep lengkap, tips, dan variasi untuk menyajikan ...

Menurunkan berat badan 5 kg dalam 45 hari adalah target yang dapat dicapai dengan strategi yang tepat, tanpa harus menjalani ...

Salah satu cara paling efektif untuk menurunkan kadar trigliserida adalah dengan mengubah pola makan. Berikut adalah beberapa ...

Temukan berbagai tips efektif cara mengecilkan perut buncit secara alami dan aman. Panduan lengkap diet, olahraga, dan gaya ...

Lemak sehat juga meningkatkan rasa kenyang, membantu Anda menghindari naik turunnya gula darah yang menyebabkan keinginan ...

Fimela.com, Jakarta Bagi mereka yang menderita penyakit arteri koroner, arteri perifer, atau arteri karotis, penggunaan obat ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

New Study Reveals How a 'Non-Industrialized' Style Diet Can Reduce Risk of Chronic Disease Jan. 23, 2025 — Researchers have found that a newly developed diet inspired by the eating habits of non ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Want to lose weight? Here's what not to do. Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky.

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...