I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

In January 2025, Lizzo celebrated a milestone: she hit her personal "weight release goal," revealing she had dropped her body ...

Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Here are some other ways your hormones might be causing weight gain. The Hormone Reset Diet: Heal Your Metabolism for Lasting Weight Loss!

5 Healthy Meal Plans And Detox Options To Help You Avoid Holiday Weight Gain With these wholesome selections, you won’t have to worry about packing on the pounds while indulging during the ...

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

Jamilah, Zaynah and Latifah McBryde grew up wrestling one another in Buffalo, N.Y. Coaches recognized their talent, but they ...