All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women. Recent research ... than just continuing diet and exercise routines.

Maintaining a healthy weight can be harder as you get older — unless you know the keys to rebooting a slowing metabolism.

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Anne-Marie Zanzal, 60, and her wife Tonda McKay, 62, have also experienced the more positive changes that weight-loss drugs ...

"Whenever we're chronically stressed, blood flow is diverted away from digestion, leading to gut imbalances, bloating or ...

A common criticism of low-carb diets is that they may lack important vitamins and minerals. However, this new study found that all three low-carb plans exceeded recommendations for essential nutrients ...