Tzatziki cucumber slices offer a refreshing, quick snack with just three ingredients. The crispness of the cucumbers complements the creamy, tangy tzatziki, creating a light and flavorful bite ...

Managing diabetes becomes easier with the inclusion of traditional grains in your daily diet. Bajra, jowar, ragi, and brown rice are excellent choices due to their high fiber content and low ...

The influencer was lying for years to his millions of followers. A fitness influencer was exposed for lying to millions of his followers, claiming he was following a very specific, bizarre diet ...

A zebra at Nandanvan Jungle Safari in Nava Raipur died early Friday morning after being bitten on the face by a venomous snake, likely a viper. The animal, recently arrived from Gujarat ...

One study of the GLP-1 raising effects of the Mediterranean diet demonstrated a peak GLP-1 level of approximately 59 picograms per millilitre of blood serum. The product monograph for Ozempic reports ...

Calorie counting. Slimming clubs. Fasting. Detoxing. What really is the best way to stay healthy through the food we eat? In the second episode of this six-part podcast series focussing on improving ...

Gut dysbiosis is the imbalance in your gut microbiome. A diet rich in leafy greens and veggies keeps you healthy and your gut happy.(Shutterstock) In an interview with HT Lifestyle, Dr Narendra K ...

Have weight-loss benefits: Due to its emphasis on whole and fresh foods, the Mediterranean diet might support safe, healthy, and sustainable weight loss. (Pexels) The health expert concluded with ...

But research has suggested that a lack of fibre in your diet could be an even bigger risk factor. Recently, the problem has been widely discussed online - and people have been sharing how they ...

Watambala’s resurgence, central to this fairytale campaign, has not come by chance. Since the arrival of co-coach John ‘Ayala’ Luyinda in October, the midfielder’s game has been transformed.

Where you can find more protein for your diet According to the North Bristol NHS Trust, there are several foods you can tuck into that are high in protein. These include meat, chicken, and fish.

Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style, culture, and beyond. From award-winning writing and photography to binge-ready videos to ...