If you aren't into activites like skiing, snowboarding, mountain climbing and the likes, sometimes mid winter can be tedious ...

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones ...

The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...

Studies have shown that micronutrients have a key role in the development of diabetes, by affecting how glucose is ...

Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...

Vitamin D3 deficiency can be serious! Don't ignore these alarming symptoms and learn how to overcome them. Boost your health ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

According to a review of hospital-based cross-sectional studies, almost half the type 2 diabetes population is micronutrient ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Though vitamin K may be less well-known than vitamins C or D, it is no less vital. The vitamin is essential for proper blood ...

Mushrooms are unique because they are the only plant-based source of vitamin D. When exposed to ultraviolet (UV) light, ...

Vitamin D plays a crucial role in various bodily functions and its deficiency can cause serious health problems. From bone ...