Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Victoria Beckham still has the hots for her husband, David Beckham — even after 25 years of marriage. The former Spice Girls ...

Top Stylist Shares Expert Tips for Setting and Sticking to New Year's Resolutions.

Here are some ideas to keep you moving this season ... for 30 seconds and repeat the circuit 3–4 times for a full-body workout. Yoga and Pilates Focus on flexibility, balance, and core strength ...

"I really want to be a role model and show people you can change your health and your life, regardless of your age." ...

Learn to pick, mark and cut patterns; grind glass; add copper foil around the pieces, solder, create borders, add hooks and ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Think you have what it takes to beat the Gladiators? As the show returns to our screens, its Assistant Referee, Lee Phillips ...

Prehistoric discoveries that left archaeologists shocked Something from space fell on Kenya and nobody's quite sure what it is yet Top 10 Animal Facts The Largest DNA Study in the Ocean Full Body ...

Three women reveal their unusual medical emergencies, their survival journeys and the life-changing lessons they discovered ...

Costco has built a reputation among budget-conscious, style-minded shoppers as a destination for buying athleisure “dupes.” ...

Fun workouts on sale to do 10 amazing and fun workouts you can do at home MYSA on sale, 6 Ways to Make Exercise Fun According ...