These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

Protein-rich breakfast ideas are healthy for weight loss. A woman shares her journey of reducing weight and revealed why you ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Adopting small lifestyle changes can help maintain an ideal weight without strict dieting. Who says weight maintenance has to ...

Three women reveal their unusual medical emergencies, their survival journeys and the life-changing lessons they discovered ...

The Scuba sweatshirt has been a recognizable symbol of Lululemon for almost as long as Lululemon has been a recognizable ...

College is the perfect time to explore creative ways to boost your income. Whether you’re looking to cover tuition, save for ...

A cashmere baseball cap, a love-filled Lego set and a heart full of jerky — these Valentine's Day gift ideas will make any ...

A cashmere baseball cap, a love-filled Lego set and a heart full of jerky — these Valentine's Day gift ideas will make any ...

I’m a 20-year-old woman and I have been with my boyfriend “Chris,” who is 24, for almost two years. He is kind, funny, ...