Compound exercises are a great option when you’re limited on time. Movements like the static bridge to chest press require ...

Legislature has passed a suite of bills that lawmakers, a sheriff, and oil and gas industry leaders say are crucial to combat what they call a billion-dollar loss in oil field thefts in ...

Grab the KB by the bell with both hands and position it against your chest. Stand erect with a hip-width stance and your toes ...

The approval could slow new infections and move the world closer to eliminating HIV. But huge obstacles remain.

The Air Force had to reduce its target recruiting goal by several thousand airmen due to ongoing congressional budget delays, ...

Pregnancy comes with some discomfort, from back pain to sleepless nights. Try Momcozy’s pregnancy pillows that are designed ...

Transform your body with these powerful kettlebell moves! Build muscle, burn fat, and increase strength with this full-body workout.

Malaika Arora took to her Instagram to share a simple squat routine that can help you lose thigh fat and get sculpted legs and glutes.

In Silicon Valley, cutting back on booze has been in vogue for a while. Now the tech elite is going cold turkey on something ...

Richardson Hitchins’ New York homecoming was a successful one as he defended his IBF super lightweight title with a dominant ...

Armed with just one heavy dumbbell, you can reshape your whole body using this fast-paced six-move workout, which you can do ...

Lawyers for a South Carolina death row inmate are heading to federal court to argue that the state is not properly carrying ...