The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

When it comes to post-workout recovery protein supplementation is essential However not all protein powders are the same Traditional protein shakes while effective often have a heavy texture and ingre ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

79 percent of organic protein powders, and 65 percent of chocolate-flavored protein powders tested over the California Proposition 65 safety thresholds for toxic metals. Plant-based protein ...

According to the report, 77 percent of plant-based protein powders, 79 percent of organic protein powders, and 65 percent of chocolate-flavored protein powders tested over the California Proposition ...

Given how popular chocolate-flavored protein powders are, it’s understandable to have concerns. After all, lead is associated with brain damage and developmental issues in children, and cadmium ...

Here's how they stacked up. Flavored protein powder was an easy place to start. I've used vanilla protein powder to sweeten and add protein to my coffee before, so I knew what to expect with this one.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...