Okra slime water, rich in mucilage, promotes gut health by acting as a prebiotic and soluble fiber. It supports digestion, ...
If you are into bulk shopping and then fall into the dilemma of how to store the veggies right, this article is for you. Here ...
Rangarajan explains, “If you drink okra water, it could actually be good for your gut health. … This plant lube found inside okra is actually called mucilage. It acts like a soluble dietary fiber and ...
The best results in preserving come when fruits, herbs and vegetables are harvested at their peak. Toss or compost any that ...
Heat a grill or nonstick pan, adding a little oil, then place the coated okra kebabs carefully. Cook kebabs on medium heat, ...
Stir in more butter, adjusting seasoning if needed, and let the okra soak up the creamy butter masala. Garnish with fresh ...
Deep frying is a popular choice for okra preparation. But, for the crispiest you've ever tasted, there's a secret batter ...
Case in point would be how an oyster and okra gumbo tells you a lot about Charleston and the South Carolina Lowcountry. Chef ...