D uring my 15-year running journey, I have experimented with a plethora of sneakers. But, I hold one brand close to my heart: ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories ...

That’s why I like this 20-minute workout from Viv Addo, one half of fitness duo Mr and Mrs Muscle. It doesn’t require any weights to do the session, and it is time-effective in that it strengthens the ...

A federal judge in New York City says two luxury real estate brokers and their brother accused of raping dozens of women over ...

Women’s basketball teams finally will be paid for playing games in the NCAA Tournament each March just like the men have for ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

The trainer of Olivia Rodrigo, Kaia Gerber, and Ayo Edebiri shares three exercises Vogue readers need to try in 2025.

Chances are, at more than one instance, you’ve wanted to download a specific YouTube video, whether for its insightful content, to share a funny video with friends for a good laugh, or to have a local ...

John Hancock was one of the first companies to offer members a nearly free Apple Watch in exchange for regular exercise. The company and its members have found a lot of success with the program ...

How to do it: Plate sit-ups are a variation of traditional sit-ups that incorporate a weightlifting plate to increase the challenge and intensity of the exercise. Lie on your back with your knees ...

So go on, get your Lycra on and give some of the best exercise classes in Dubai a go, for free: Dubbed a ‘super club for women’ this is the place for, you guessed it, women only. Try a range of ...