D uring my 15-year running journey, I have experimented with a plethora of sneakers. But, I hold one brand close to my heart: ...

I was standing at the rear of my vehicle, completely out of the way, and another car clipped me from behind with the side ...

That’s why I like this 20-minute workout from Viv Addo, one half of fitness duo Mr and Mrs Muscle. It doesn’t require any weights to do the session, and it is time-effective in that it strengthens the ...

A federal judge in New York City says two luxury real estate brokers and their brother accused of raping dozens of women over ...

Women’s basketball teams finally will be paid for playing games in the NCAA Tournament each March just like the men have for ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

The trainer of Olivia Rodrigo, Kaia Gerber, and Ayo Edebiri shares three exercises Vogue readers need to try in 2025.

How to do it: Plate sit-ups are a variation of traditional sit-ups that incorporate a weightlifting plate to increase the challenge and intensity of the exercise. Lie on your back with your knees ...

So go on, get your Lycra on and give some of the best exercise classes in Dubai a go, for free: Dubbed a ‘super club for women’ this is the place for, you guessed it, women only. Try a range of ...

If we’re being honest, a matching workout set just makes us want to ... so I felt like trying a brand vetted by women with developed glutes and quads was a safe bet. Gymshark didn’t disappoint.

So it should come as no surprise that it’s also home to free workout videos. There are a lot of options so you can find the workout that’s perfect for you. It doesn’t matter if you’re ...